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Sleep disorders are divided into 3 main groups, dyssomnias, parasomnias and those related to other diseases. The symptoms will be different depending on the type of disorder. The proposed treatments will also depend on the specificity of the disorder. Right at the moment scientists are finding the use of Balance CBD much effective in this issue. But let us know about the different parts of the issue anyway.

Sleep disorders: definition

Sleep disorders are divided into 3 main groups:

Dyssomnias: insomnia of psychological origin (inability to sleep at night), altitude insomnia, insomnia of external origin (extrinsic), sleep disorders related to alcohol or drugs, narcolepsy. Insomnia is a frequent complaint of the subject over 60 years old. Sleep onset insomnia, sleep maintenance insomnia, and early awakening insomnia are distinguished. Temporary insomnia can last up to 3 weeks; beyond that, we speak of chronic insomnia;

Parasomnias are sleep disturbances associated with nocturnal awakenings but without significant disruption of sleep or impaired alertness during the day. They are mostly observed in children but may persist in adults with a pathological character. Parasomnias include sleepwalking, night terrors, sleep disturbances associated with REM sleep, night bruxism , and bedwetting (urinary incontinence during the night).

Sleep disorders of psychiatric origin, neurological or related to other diseases.

The dyssomnias:

Chronic insomnia of psychological origin is due to emotional stress;

Insomnia of extrinsic origin occurs as a result of a change in the sleeping environment (hospital bed, noise, light, snoring of the partner) or following an important event (illness, loss of a close individual, change of professional activity, examination);

Insomnia can occur during a stay at high altitude (related to the decrease in oxygen in the air);

Sleep disorders may be related to taking alcohol or drugs. In some patients, the consumption of 5 cups of coffee may be responsible for sleep disorders. Insomnia may occur during the withdrawal period of hypnotics;

Narcolepsy has a genetic origin.

Parasomnias:

• The cause of sleepwalking remains unknown
• Nocturnal bruxism (grinding of teeth) begins at the end of the second decade and usually disappears spontaneously around the age of 40. Stress seems to play an important role in the genesis of this disorder
• The causes of secondary enuresis are emotional disorders, urinary tract infections, urinary tract malformations and epilepsy

Sleep disorders are frequently observed during mental disorders (depression, manic depression), neurological (migraine, cluster headache, Parkinson’s disease, Gilles de la Tourette’s syndrome and Huntington’s chorea) or other disorders. diseases (asthma, gastro-oesophageal reflux).

Symptoms of dyssomnias

• Psychogenic insomnia: the patient falls asleep more easily at unplanned periods (when not trying to fall asleep)
• Insomnia of extrinsic origin: there is an increase in the time of falling asleep, frequent awakenings at night and early morning awakenings
• Insomnia of altitude: disorders of the breathing (pauses breathing) appear during the sleep. The subject complains of frequent awakenings and poor sleep, especially during the first nights at high altitude
• Insomnia related to taking drugs: Caffeine is responsible for an increase in sleep latency, more frequent nocturnal awakenings and a decrease in total sleep time for 8 to 14 hours after ingestion. Alcohol is responsible for an increase in nocturnal awakenings, although it increases drowsiness and reduces sleep latency
• Narcolepsy: The patient experiences excessive sleepiness during the day, which may be accompanied by involuntary episodes of sleep during the day