The first thing that you should know when it comes to low libido is that it describes low interest in sexual activity in both mental and physical ways. Of course, it is a common thing to lose interest in sex from time to time, but libido levels tend to vary throughout the lifetime.
It is normal for your interests that do not match with partners, but still, if you experience the inability to do something about it, you should change your lifestyle. Of course, low libido is the most common concern for men, because it can be an indicator of some severe health condition.
You should check out more information about male supplements like VigRX reviews because that way you will be able to learn why this particular product is so efficient when it comes to treating erectile dysfunction.
Testosterone
It is vital to understand that testosterone plays the leading role when it comes to sexual desire and it is one of the essential male hormones produced in testicles. It is responsible for building bone and muscle mass as well as sperm production, and testosterone levels can affect sexual drive.
Of course, levels of testosterone vary from individual to individual, and if the level of your testosterone is low, they will fall below 240 nanograms per deciliters. As soon as your testosterone levels decrease, your sexual desire will also reduce as a result.
Keep in mind that testosterone drop is the typical sign of aging, but if you experience a drastic reduction that could lead to severe issues and decreased libido.
Therefore, you should conduct analysis and talk with your doctor, so that you can use different types of supplements that will help you boost the amount of this particular hormone.
At the same time, certain medications can also lower testosterone levels such as blood pressure medications, beta-blockers and ACE inhibitors can prevent erections and ejaculations. Other medicines that could affect levels of testosterone are:
If you are experiencing low levels of testosterone, it is vital to talk with your doctor, and you will be able to find an alternative to your current medications so that you can increase and maintain your sexual drive without affecting the chronic issue you wish to treat.
Restless Legs Syndrome
If you have a particular problem that will provide you the uncontrollable urge to move your legs, have in mind that according to most studies, people with this specific problem are more prone to developing ED (erectile dysfunction).
Have in mind that men with this particular issue cannot maintain an erection due to restless inability to control their legs.
According to most studies, researchers found out that men who had this particular problem at least five times a month are more likely to develop ED when compared with people that do not have it.
At the same time, people who have RLS episodes are more likely to become impotent in overall. Check this link: https://en.wikipedia.org/wiki/Restless_legs_syndrome so that you can learn more on RLS.
Obstructive Sleep Apnea
One study in the Journal of Clinical Sleep Medicine found out that people especially men with obstructive sleep apnea will also experience a decrease in testosterone, which ultimately lead to decreased sexual activity.
One-third of the men who had sleep apnea also have reduced the amount of testosterone as a result.
One study has shown that young men with sleep restriction and deprivation will have reduced testosterone levels by 15% in overall, which means that sleep plays a leading role in regulating libido and testosterone levels.
You should know that testosterone levels, as well as highest libido, will happen to men in late teen years. As you grow older, you will need much more time to become aroused, to ejaculate and to have an orgasm.
At the same time, due to reduced blood flow, your erections may not be as hard as before, and you will need much more time to gain an erection.
However, you will be able to increase the intake of diet that will help you fight this particular problem and try supplements and medications that will help you treat low libido.
