Normally, our skin sheds thousands of skin cells every day which are replaced by fresh and new cells, it helps in even texture and brighter skin. However as with time this shedding process of the skin becomes slow and some dead skin cells get stuck to the skin surface which totally contributes to uneven skin tone, rough texture and dullness. Similarly women over 30 face this problem as the dead skin cells accumulate on the skin surface.
But a face scrub can be a valuable addition to their skin care routine as it exfoliates the skin which helps in breaking the bond between dead skin cells and skin surface which results in shedding of dead skin cells and also gives a fresh and energetic look.
Therefore in this blog we will talk about things you need to look for while picking the scrub such as considering skin type, gentle ingredients, how to use it safely and what to avoid will help you to pick the right face scrub for women over 30 that provides the best benefits without creating any unwanted skin problem.
Choosing the Gentle Formula Face Scrub
Choosing the face scrub might be difficult from all these available options as every scrub provides the same effectiveness or safety to the user. That’s why you can consider the following steps while picking the scrub:
1. Women should look for a face scrub that contains gentle formula, free from synthetic perfumes as it will help in removing the surface impurities without compromising with the skin barrier.
2. You should pick a face scrub that contains a barrier supporting active ingredients such as ceramides or hydrating ingredients such as hyaluronic as it will help in locking the moisture onto the skin and also strengthens the skin’s protective barrier.
3. If you like to use a physical scrub then you should look for a scrub which contains ultra fine exfoliating particles that gently glides over the skin and removes the surface irritants without causing any micro tears or damaging the skin barrier.
Consider Your Skin Type
Considering your skin type while selecting the face scrub is very important as using the wrong one can create unwanted irritation, dryness or skin problems.
- Oily or Acne Prone Skin: Oily skin produces excess oil that’s why women with oily skin should look for a face scrub that contains ingredients such as salicylic acid that is a beta-hydroxy acid which is proven to clears clogged pores and removes surface impurities which prevents skin breakouts and also minimizes the shiny appearance from the face. In addition, it clears pores from the deep which makes it best for preventing blackheads or whiteheads.
- Dry or Sensitive Skin: People with dry or sensitive skin often face dryness or irritated skin. That’s why a lactic acid face scrub can be a great option for them as it is more gentle than other chemical exfoliants. It helps by exfoliating the skin surface and removing the skin irritants and gives a fresh look on the skin.
Moreover, you should look for hydrating or barrier friendly ingredients like hyaluronic acid which helps in holding water onto the skin and keeps the skin hydrated.
- Combination or Dull Skin: Combination skin has both dry cheek area and oily T-zone area which makes it quite difficult to manage. But a glycolic acid face works best as it provides gentle exfoliation to the skin which helps in removing accumulated dead skin cells and surface contaminants from the skin.
On top of that, some women face dullness or uneven skin tone due to excessive exposure, but using glycolic acid with time helps in fading the dark spots and gives a smoother and brighter looking skin.
How to Use the Scrub Correctly?
Even the best face scrubs can cause skin damage if it is not used in a correct manner. That’s why proper technique matters while using the face scrub. You can consider the following method during face scrub:
- Begin with face cleansing as it aids in removing the excess oil, dust and other environmental irritants from the skin.
- On still wet skin, take a small amount of scrub and rub it softly in a circular motion.
- Massage the scrub for around 45-60 seconds and then remove the scrub residue with lukewarm water. Make sure you avoid harsh scrubbing while scrubbing the face as it can cause micro injury on the skin.
- Gently dry the skin with a clean towel.
- Put on a hydrating and non-comedogenic moisturizer on the skin to lock moisture.
What You Should Avoid?
Women should avoid these following ingredients or bad face scrubbing habits as these are harmful to the skin and totally cause skin problems.
- Physical scrubs that contain walnut shells or apricot kernels should be avoided as these contain sharp edges that totally cause micro injury on the skin.
- Face scrub consisting of a high amount of denatured alcohols should be avoided as these strip the natural moisture of the skin which leads to dehydrated or dried skin.
- Over exfoliating the skin should be avoided as it can totally break down the skin barrier which leads to redness, dryness and a more sensitive skin.
- Layering the face scrubs with other powerful active ingredients such as retinol or tretinoin can result in persistent burning or skin peeling. That’s why you should stop mixing these on the same day.
Final Thoughts
Plenty of women over 30 notice dull or uneven skin due to accumulation of dead skin cells as the natural cellular skin turnover slows down significantly with time. That’s why a face scrub is essential as it helps in removing the assembled dead skin cells and gives a brighter look on the face.
However choosing the right face scrub for women should not be considered complicated. A basic understanding of key characteristics to look for in a face scrub and considering your skin type will help you to pick the right face scrub. But using it properly and avoiding common mistakes is also important to avoid any unnecessary skin issues.
